Balance Wellness by Anantara
Balance Wellness by Anantara
Escapes to a peak of world-class hospitality and breathtaking canyon views elevate wellness at Anantara Al Jabal Al Akhdar Resort. Free your mind and rejuvenate your body at one with majestic nature, in a palatial five-star resort that is the highest in the Middle East and amongst the highest in the world.
Combining Anantara’s global expertise and tailored care with ancient indigenous wisdom, the free spirit of Balance is uniquely flexible – giving you the freedom to pursue deep relaxation, new heights of fitness and enhanced holistic health at your own pace.
At Anantara Al Jabal Al Akhdar Resort, specialist spa therapies and wellness experiences focus on four distinctive pathways - Relax & De-stress, Detox & Weight Loss, Rejuvenate and Mindful Moments. Begin your wellness journey with a refreshing session in our luxurious Himalayan Salt Steam Room. Create your own pathway towards personal wellbeing, with our professional team of spa, fitness and wellness experts recommending and customising a range of individual experiences and extended programmes to suit your ideals and time.
Himalayan Salt Steam Room
Offering the ideal prelude to any wellness experience, our Himalayan Salt Steam Room combines ancient reverence for remedial salt from the Himalayas with advanced modern therapy. Experience how salt-filled air, dispersed from crystal salt inhalers, rejuvenates naturally and powerfully. As you breathe, moisture in the air absorbs the salt particles into the lungs, which can help to treat sinus conditions, asthma, the common cold, allergies, hay fever and congestion. In addition, salt-infused steam carries the electrical charge and dissolved minerals of therapeutic Himalayan salt, helping to draw out toxins, deep cleanse the skin, and also purify the body energetically.
Moving beyond pampering and relaxation, Anantara Spa offers a collection of unique therapies to help you de-stress from the modern world, detoxify from the inside out, achieve weight loss and redefine the body, or seek mindfulness through meditation and healing holistic practices. Feel renewed by trusted therapies from Asia’s oldest wellness cultures and Arabia’s timeless Hammam rituals. Harness the chakra energising power of precious gem stones. Restore youthful vibrancy with nature’s potent anti-ageing ingredients. Discover how advanced technology and innovative formulations maximise results.
Fitness and Holistic Exercise
Wake up to join our Sunrise Yoga group, refreshed by expansive canyon views and mountain air, or let us tailor a personalised private practice. Find your flow with Qi Gong in tranquil mountain surrounds, or enjoy an Aqua Qi Gong class exclusively for women in the spa pool. Explore rugged landscapes with leisurely hikes or the challenge of summit biking and sky running. Raise your fitness with group boot camp and aerobics sessions, play tennis or enlist the motivating guidance of a personal trainer.
Three-Day Wellness Packages
A collection of inspirational three-day packages combine revitalising exercise, signature spa therapies and full-board wellness cuisine in dedicated programmes to Relax & De-Stress, feel good with Detox & Weight Loss and achieve Peaking Fitness. Each programme is customised to meet individual needs and goals, and extends to complimentary use of our luxury spa facilities, including the aroma-sauna, Himalayan salt steam and vitality pools, the spa’s indoor and outdoor relaxation areas, and 24-hour access to the fitness centre.
Click here to download our Balance wellness brochure.
Wellness Cuisine and Raw Juices